Physiotherapy

Assessment-led, hands-on physiotherapy in Braintree, in the clinic or in your own home. Every treatment plan starts with understanding how you move and what is holding you back.

How treatment works

Your first appointment is a full initial consultation lasting between 60 and 90 minutes. That length is deliberate. It gives enough time to take a proper history, assess your movement, reach a working diagnosis and begin treatment on the same day, rather than sending you away with nothing more than a follow-up booking.

Treatment combines manual therapy with prescribed exercise and plain-English education about your condition. You will always leave knowing what is wrong, what we are doing about it, and what you can do yourself between sessions. Follow-up appointments last 45 minutes.

Home visits

Physiotherapy assessment and treatment are both available as home visits, at the same prices as clinic appointments. Visits more than 5 miles from Braintree carry an additional travel charge, so get in touch for a quote based on your location. Home visits suit anyone recovering from surgery, working on falls prevention, or simply unable to travel comfortably.

Physiotherapist treating a client's knee in clinic
A 25% discount is available with a valid Blue Light Card. Proof is required at your assessment.

Conditions we treat

Physiotherapy at Natural Poise covers a broad range of musculoskeletal and rehabilitation needs, including:

Back & Neck Pain

Chronic and acute pain in the spine, neck and shoulders, including postural and work-related problems.

Joints & Muscles

Strains, overuse injuries, arthritis and general joint or muscle pain affecting everyday movement.

Sports Injuries

Diagnosis, treatment and graded return-to-activity plans so you can get back to what you enjoy.

Orthopaedics & Trauma

Rehabilitation after surgery, fractures and other injuries, restoring strength and confidence.

Falls Rehabilitation

Balance, strength and confidence work for anyone who has fallen or is worried about falling.

Respiratory & Fatigue

Support for breathing-related issues, cardio-respiratory conditions and chronic fatigue, including post-Covid recovery.

Session costs, home visit terms and the Blue Light Card discount are all on our prices page.

View prices →

Ready to Feel Your Best?

Book your appointment today and take the first step towards better movement and wellbeing.

Blue Light Card Supporting those who help us. 25% off with a valid Blue Light Card.